Breathwork Therapy and Transformational Group Work
Hi, I’m Britt Barrett
I’m a trauma-informed breathwork facilitator, focused on providing a grounded and supportive environment for emotional release and self-discovery. Through intuitive guidance and a compassionate approach, I help others reconnect with themselves, fostering healing and authentic self-connection.
Private Breathwork
Breathwork therapy is a powerful tool for releasing uncomfortable, stuck emotions in the body. This practice helps us access feelings of deep peace and connect with our inner wisdom.
group offerings
Backed by community, experience-led group settings are a place where we can come together to heal both individually and as a collective, in powerful and profound ways. Both virtual and in person group sessions are available.
I felt right at home with Britt. She has a way of really seeing, valuing, and loving people-right where they are. It is so rare to be held in this way. I felt safe enough to dive into uncomfortable emotions and walk the edges of my own painful patterning. I felt a profound release during our sessions and it helped me get even more honest with myself and my life.
—Amy R.
Latest Blog Posts
“I’ve made more progress in healing and growth in 10 sessions of breathwork with Britt than I did reading countless books and doing 10 years of weekly talk therapy.”
—J. DiLoretto
